Wednesday, September 29, 2010
Our new blog
I had such a great time discussing the Shuttle Balance in Philadelphia this year! After talking with Todd @ ShuttleSystems, I have decided to start posting videos of exercises that can be performed on the Shuttle Balance. I plan to post 2 videos a week, probably one standard and one advanced. I of course will start with my Four Corner exercise. We just got a Flip camera and I'm very excited to try it out. I welcome ideas and feedback. I am very excited and want to thank Todd and ShuttleSystems for this opportunity. Stay tuned......My first demonstration of Four Corners at NATA Convention
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No need to thank us, Casey. Your enthusiasm in Philadelphia was contagious. Best of luck on the new blog and look forward to learning from a Balance Guru!
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